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BEGIN:VEVENT
DTSTART:20250930T220000Z
DTEND:20250930T230000Z
DTSTAMP:20250930T000000Z
SUMMARY:Heart Health and Blood Pressure Basics
DESCRIPTION:Join us for the launch of a new blood pressure initiative at 
 the Howe Library! Caitlin Price will be discussing heart health and blood 
 pressure basics\, including what blood pressure is\, how to measure your 
 blood pressure\, how to interpret the readings\, and next steps to take 
 based on the readings. We'll also discuss lifestyle changes for preventing 
 and managing high blood pressure including Life's Essential 8 - the Heart 
 Association's 8 step checklist for longer\, healthier lives. We encourage 
 you to stick around and check your own numbers using one of the Howe's new 
 blood pressure monitors!\n\nThis program will be held in the Mayer Room\, 
 and is hybrid. No registration is required to attend in person. To attend 
 by Zoom\, register here to receive the invitation.\n\nCaitlin Price serves 
 as the Community Impact Director for Northern New England at the American 
 Heart Association. She holds a Master of Public Health from the University 
 of Rochester and has a strong background in nutrition education and Food as 
 Medicine initiatives. Caitlin is deeply passionate about health and 
 wellness—both in her professional work and personal life—and is 
 committed to making health information simple\, accessible\, and 
 actionable.\n\nJoin Meeting: 
 https://us02web.zoom.us/meeting/register/OO-UE0ZfSKS-lgOPAyDURw
LOCATION:Mayer Room
ORGANIZER;CN="Sam Milnes":MAILTO:sam.milnes@thehowe.org
CATEGORIES:Adult
CONTACT;CN="Sam Milnes":MAILTO:sam.milnes@thehowe.org
STATUS:CONFIRMED
UID:LibCal-15127259
URL:https://thehowe.libcal.com/event/15127259
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